Does Eating Healthy Cost More?

San Jose Personal Trainer and master boot camp instructor, Becky Williamson, explains why “eating healthy” really isn’t more expensive. Learn why eating healthy NOW is cheaper in the long run!

A Calorie Incinerating, No Equipment Needed Workout!

This weekend’s workout comes at the request of Noelle, a member of the Campbell boot camp (who by the way, lost over 2% body fat at camp last month—Yay Noelle! ).  She wanted to make sure to get a good, no-equipment-needed workout in on vacation. So, Noelle, this workout should fit the bill! 
C’mon folks, lets [...]