Weight loss plateau–Solution #1
March 20, 2009 by admin
Filed under Healthy Eating Tips, Weight Loss Tips
Over the years that I’ve done personal training and boot camps in San Jose, I’ve seen a lot of well intentioned people get really frustrated that they’re “doing all that they can” to lose weight and the scale still won’t budge.
My experience has been that a lot of my customers get the exercise part [...]
