Come to my FREE boot camp workout in San Jose!
April 23, 2010 by admin
Filed under Boot camp workouts, free workouts, lifeSport Fitness Posts
Let’s celebrate Spring and support the American Cancer Society! You’re cordially invited to……….
A FREE MINI WORKOUT WITH ME!
Saturday, May 1st, 2010, 8 am
Oster School — 1855 Lencar Way, San Jose 95124
I’ve been asked to take part in the festivities at the Cambrian Relay for Life on Saturday, May 1st. In case you’re not familiar [...]
Fat Loss Workouts for San Jose/Campbell Boot Camps
August 30, 2009 by admin
Filed under free workouts, interval training, lifeSport Fitness Posts
Okay campers, I’ve had more than one person say “what are we supposed to do on our week off from boot camp??””. Not to worry! I’ve got you covered.
I’ve got a week’s worth of fat loss workouts planned for you! As usual these workouts will work for any fitness level. Increase the intensity and [...]
Registration is open for summer boot camp in Campbell!
April 8, 2009 by admin
Filed under Exercise ideas
Join Jackie Michaelsen and me for some fun in the sun at Edith Morley Park in Campbell beginning May 5th.
Log on to secure your place in camp NOW! www.lifesportbootcamp.com
This is our 5th year of running our summer series, “Muscle it out at Morley”, and we’re gearing up for a great time. Won’t you come join [...]









