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	<title>Bootcamp in San Jose &#124; Personal Trainer San Jose &#124; Corporate Wellness &#124; Campbell Boot Camp &#124; San Jose In Home Personal Training &#187; boot camp in Almaden</title>
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		<title>Two days until our boot camp in San Jose is &#8220;hit&#8221; by Rocco!</title>
		<link>http://lifesportfitnessblog.com/two-days-until-our-boot-camp-in-san-jose-is-hit-by-rocco/</link>
		<comments>http://lifesportfitnessblog.com/two-days-until-our-boot-camp-in-san-jose-is-hit-by-rocco/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 22:44:37 +0000</pubDate>
		<dc:creator>Becky Williamson</dc:creator>
				<category><![CDATA[Boot camp workouts]]></category>
		<category><![CDATA[lifeSport Fitness Posts]]></category>
		<category><![CDATA[boot camp in Almaden]]></category>
		<category><![CDATA[Rocco Castellano]]></category>
		<category><![CDATA[San Jose boot camp]]></category>
		<category><![CDATA[san jose fitness workouts]]></category>

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		<description><![CDATA[Okay campers, Rocco Castellano is scheduled to put campers at our Almaden boot camp location through the paces this Friday, August 14th, at 6 am SHARP!  Y&#8217;all ready???  Whatever  you do, don&#8217;t chicken out and sleep in.  You might find Rocco on your porch a little after  7 am  .  He&#8217;s a &#8220;no excuses&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Okay campers, <a href="http://www.askrocco.com">Rocco Castellano</a> is scheduled to put campers at our <a href="http://www.lifesportbootcamp.com">Almaden boot camp</a> location through the paces this Friday, August 14th, at 6 am SHARP!  Y&#8217;all ready???  Whatever  you do, don&#8217;t chicken out and sleep in.  You might find Rocco on your porch a little after  7 am <img src='http://lifesportfitnessblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .  He&#8217;s a &#8220;no excuses&#8221; kind of guy.</p>
<p>For those of you at our <a href="http://www.lifesportfitness.net/FitFab/index.html">Willow Glen FitCamp</a> location or the <a href="http://www.lifesportbootcamp.com">evening Campbell boot camp</a>&#8212;-you&#8217;re invited to join in the fun.  Set your alarms and come on out for an additional workout this week.</p>
<p>If you&#8217;re a visitor to our blog and want to get a guest pass to visit our special guest instructor, please send an email and I&#8217;ll get a guest pass out to you (bootcamp@lifesportfitness.net).</p>
<p>Have a great week!</p>
<p>Becky</p>
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