Lose Weight in San Jose with a New Thanksgiving Fitness Tradition

So many people associate Thanksgiving Day (one of my favorite holidays, by the way) with weight gain.  It’s just ONE day, people!
Yes, a lot of us eat more than we should on Thanksgiving (this San Jose fitness professional included).  And, yes, overeating is not healthy.  But again, I say—it’s just ONE day! Let it go.  [...]