July was a great month at our San Jose and Campbell boot camps. Thanks so much for being a part of them! Please remember to fill out your feedback forms. We really do read them. In fact, you received an email recently that highlights some pricing options we’re test driving in August. This is a [...]

Tags: almaden boot camp, backyard workout, campbell boot camp, fitness boot camp, high intensity workout, inverted row, San Jose boot camp, weight loss workouts

A Calorie Incinerating, No Equipment Needed Workout!

June 19, 2009 by admin
Filed under free workouts, lifeSport Fitness Posts

2 Comments

This weekend’s workout comes at the request of Noelle, a member of the Campbell boot camp (who by the way, lost over 2% body fat at camp last month—Yay Noelle! ). She wanted to make sure to get a good, no-equipment-needed workout in on vacation. So, Noelle, this workout should fit the bill!
C’mon folks, lets [...]

Tags: almaden boot camp, campbell boot camp, intense cardio workout, vacation workout, willow glen boot camp

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J. Hart

Incinerating calories with Tabata drills at the Campbell boot camp

"When I joined your bootcamp, my condition transformed both physically and mentally. You helped me lose 25 pounds, tone my curves and eat healthier.I will be forever grateful for the healthy new lifestyle that has changed my world. Thank you!"
A. Viramontes

Loving lunges at Willow Glen boot camp

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Lindsay S.

Developing toned arms at Almaden boot camp

“Thanks for all the help...the class was motivational, and I'm glad to have participated. The lifestyle change has stuck, and the results are showing! Fourteen weeks of exercise resulted in 3" off my waistline!!“
T. Shah, Novellus Systems, Inc.

Interval training exercise There's something for the "core" in every class!!

"I was scared because of the name "Boot Camp", but as soon as I met Becky and the other members, I felt at ease! I love the exercises and always feel so rejuvenated. I appreciate that everyone can work at their own level, but we are all together and feel the motivation in the room. Becky is very positive and has a lot of energy...it's infectious!
The workouts vary, so I never get bored. Becky's knowledge and presence helps me to become more healthy, but also distracts me and motivates me to work harder! I find I have not only lost weight, but gained muscle and improved stamina! I sleep better at night and feel rested in the morning! I love boot camp and wish I could go more often!"
Amber R. Santa Clara

Creating abs of steel at Campbell boot camp (Edith Morley Park)